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Saol Retreat @ Aghadoe Heights Hotel & Spa
Luxury does not always have to mean excess. We have teamed-up with some of Europe’s most experienced health guru’s to create a unique retreat weekend – SAOL. This all inclusive package will bring clients into a carefully balanced approach to physical, mental and spiritual well being and will be a learning experience where clients learn more about how to approach and integrate a better lifestyle.
The Saol Team is an impressive one. Peter Roberts has been practising as a Sports Therapist and Pilates professional for 10 years and is widely recognised as the UK authority on Pilates. Liz Lark has been teaching and running Yoga Retreats for 10 years and has written several books on the subject. She has worked with performers and artists including Ralf Finnes, Mariela Frostrup and Alan Rickman. Fred Cabaz trained extensively in remedial and therapeutic massage and has developed a unique approach to his work following training in Chinese and Indian techniques. Fred also practices and teaches Tai Chi and also uses cranial osteopathic techniques in his treatments and works with meridians and energy flow to open up the body. Con Moriarty is a renowned local guide who will run hiking sessions on 2 days of the programme. Con is also a local historian and will entertain and charm each guest.
The Saol Retreat costs €990 per person and includes 2 nights accommodation in a Luxury Lakeview Suite, meals, scheduled treatments and sessions. Places limited to 12 people per retreat.
Bookings can be made directly by calling +353 64 23023 or email reservations@aghadoeheights.com
Book the Saol Retreat Online here . . . |